Transforming Health, One life at a time
Books by Dr. John Tickell
Best selling author
Dr. John Tickell is a best-selling author, Medical Doctor, and international researcher with decades of experience studying health and longevity in over 100 countries. Known for his expertise in the lifestyles of the world’s healthiest people, especially the Okinawans, Dr. Tickell developed his own approach to wellness—Activity, Coping, and Coping Skills (ACE).
The Great Australian Diet
The ‘Great Australian Diet Recipe Book’ contains quick and simple recipes and meals for weight conscious people. What is the appeal of this book? Dr Tickell has sought out the healthiest, happiest and longest living people on earth to show that good foods are nature’s medicine. He takes you around the globe choosing the best foods from many and varied cultures – lots of simple, mouth watering, healthy recipes.
The Great Australian Diet 2
The Great Australian Diet 2 is the new and updated edition of Dr John Tickell’s best selling book The Great Australian Diet. Introducing the new Dr John Tickell concept of “The Switch”, The Great Australian Diet 2 details the best, the healthiest and the most natural way to lose weight and keep it off. Why does The Great Australian Diet lead to long term weight loss? Because it is an attitude shift – a wonderful way of life. You can look better, feel better, sleep better, love better, do everything better.
Your Best Immuntiy
In Your Best Immunity bestselling author Dr John Tickell explores the immune system, why it’s so important and how to build resilience using his ACE Way: Activity, Coping, and Eating. He answers questions about how vaccinations work with your natural immunity, and looks at the increased risk compromised immunity can have on your health including cancer and COVID-19. This is an essential guide to better understand and know how to boost your immunity—take Dr John’s Immune System Rating and start increasing your immune resistance today.
Laughter, Sex, Vegetables & Fish
Dr John Tickell is an international medical expert and his 10 steps to a better life can work for you. His principles are simple and based on common sense but in today’s high powered world it may be easy to miss them.
Every Woman's Guide To Weight Loss
This is the story of four very different but typically Australian women who have turned their lifestyle around by following the simple principles of The Great Australian Diet. The women speak amongst themselves and with Tickell on the best, the healthiest and the most natural way to lose weight and keep it off.